Recovery

Living in Long Term Recovery

SobrietyPurposeFunctional Health Microbiome + GutFoodNeuroscienceMindfulness+MeditationFun + LightDNARecoveryParenting
SobrietySobriety
+2+2
Exciting News: Sobriety for Dummies is Now Available Everywhere!

Exciting News: Sobriety for Dummies is Now Available Everywhere!

Is Alive and Well

Lane Kennedy
Lane Kennedy
Mindfulness+MeditationMindfulness+Meditation
+1+1
The Role of Mindfulness in Your Life

The Role of Mindfulness in Your Life

understanding and developing coping mechanisms are vital

Lane Kennedy
Lane Kennedy
Functional Health Functional Health
+2+2
Hormonal Balance and Finding A Calm Moment

Hormonal Balance and Finding A Calm Moment

My new app is ready for you!

Lane Kennedy
Lane Kennedy
SobrietySobriety
+1+1
Embracing Sobriety

Embracing Sobriety

Recovery isn't just about stopping substance use

SobrietySobriety
+2+2
Have You Ordered Yet?

Have You Ordered Yet?

Sobriety For Dummies

Lane Kennedy
Lane Kennedy
PurposePurpose
+2+2
Celebrating Love and Sobriety

Celebrating Love and Sobriety

Trusting the process, believing, and taking action are integrated and necessary steps.

Lane Kennedy
Lane Kennedy
Functional Health Functional Health
+1+1
Peptides 101: 4 Peptides to Unlocking Wellness for Women

Peptides 101: 4 Peptides to Unlocking Wellness for Women

improve focus, aid in addiction recovery and so much more

Ava Grady
Ava Grady
PurposePurpose
+2+2
What does it mean to be ALIVE?

What does it mean to be ALIVE?

Allow me to introduce you to NABA.

Lane Kennedy
Lane Kennedy
Functional Health Functional Health
+3+3
Menopause and an Alcohol-Free Life

Menopause and an Alcohol-Free Life

genetics can influence not only the age at which menopause begins but also the range

Lane Kennedy
Lane Kennedy
Mindfulness+MeditationMindfulness+Meditation
+1+1
Just joking.

Just joking.

By embracing stress reduction, meditation, and a mindful lifestyle, we're not just easing our minds but tweaking our genes

Lane Kennedy
Lane Kennedy
Mindfulness+MeditationMindfulness+Meditation
+2+2
Learn how I quieted my anxious, nervous mind and "Lifejacket Update"!

Learn how I quieted my anxious, nervous mind and "Lifejacket Update"!

I had a few moments of total awkwardness, well, more than a few. In my early recovery, I would have jumped ship and said, I'm out; I can't take it, but instead...

RecoveryRecovery
+1+1
Positive Discipline + Self Preservation

Positive Discipline + Self Preservation

Discipline should be taught and problems should be solved in a respectful and encouraging manner

Lane Kennedy
Lane Kennedy