Self Preservation Life Jacket

Life Jacket

Gain access to our weekly newsletter where we share about all things SELF-PRESERVATION.

Your Self Preservation Is Waiting ~

Optimizing Your Body, Mind, And Soul While Living Sans Alcohol.


In their own words

“I love the lifejacket. It's full of smart ideas and actions I can use every day. Super supportive, I upgraded to the Sunshine level, and OMG, they are not charging enough for that!!! I feel so lucky. Tamar's class is amazing. ”

Jamie DMom of three - do I need to say more?!

“I love this newsletter and everything that Tamar and Lane share about all recovery, all health, and no more self-care BS; it's self-preservation time. A new me without the mess!”

Claire ThomasCreator

“I’m loving my life right now…it’s amazing how my life has transformed in just a few months with your help. I wanted to just say thank you from the bottom of my heart!”

Maureen FrankCEO