Exciting News: Sobriety for Dummies is Now Available Everywhere!

Hi Friend!

I'm delighted to announce that "Sobriety for Dummies" is now available on Amazon and at all major book retailers. We did it. This comprehensive guide is designed to support you, or a loved one through every step of your sober journey, whether you are just starting or have been on this path for years. This is NOT a guide on how to get sober. This is a how-to live in recovery and LOVE YOUR LIFE NO MATTER WHAT! If you've ever picked up a Dummies book you might know that these books are guides to making the subject easy, and that is what Tamar and I aimed to do! Grab your copy now.

Dive Deeper with the “You’re Sober, Now What?” Podcast

Explore the book's themes further with our exclusive podcast, “You’re Sober, Now What?”. We have six sections of the book. They are now accompanied by a dedicated podcast season, offering extra insights, stories, and practical tips to enrich your understanding and support your sobriety. Tune in weekly as we dive into new chapters and discussions.

Optimize Your Health in Sobriety

Recovery is not just about freeing yourself from substances; it's about embracing the healthiest version of you. That’s why I’m all in for sharing knowledge about health optimization and mindfulness. Download the Mindful City app for immediate access to free mindfulness practices that complement your sober lifestyle. Plus, catch our podcast episodes directly on the app, ensuring you have inspiration and guidance at your fingertips.

Join Our Community and Get Exclusive Access

By joining the Mindful City app, you can access our vibrant community and exclusive content, including weekly AMA (Ask Me Anything) sessions. You’ll be able to connect directly with me, ask questions, share your experiences, and learn from others in the community. Don’t miss out on this chance to deepen your recovery and build meaningful connections.

Let’s continue this journey, embracing mindfulness, health, and community.

With gratitude and excitement,

Lane

Sobriety For Dummies: You're Sober Now What!: Mindfulness Teacher: DNA