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- Peptides 101: 4 Peptides to Unlocking Wellness for Women
Peptides 101: 4 Peptides to Unlocking Wellness for Women
improve focus, aid in addiction recovery and so much more
Hello Wellness Preserver!
Good news, we have turned in the final chapter of our book! It’s in—we have made the deadline, super miraculous. Now it’s back to client hormones, mindfulness classes, and getting ready for summer vibes!
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I did a survey two weeks ago and many of you responded with I want to know about… PEPTIDES! This week, Ava ran with this topic, she’s done a great job. Don’t forget, if you have questions you can always jump on a call with me.
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Welcome to your essential guide on four wellness peptides, a burgeoning field that offers powerful solutions for dieting, addiction recovery, and navigating menopause. Let's dive into what peptides are and how they can support your health journey. **Lane wrote another post on her experience with peptides, you can read that article here. And don’t forget she helps women figure this out in her practice if you’d like more support.
What Are Peptides?
Peptides are short chains of amino acids that act as signaling molecules in the body. Think of them as the body's little messengers, sending important instructions to cells to regulate various biological processes, including metabolism, immune function, and hormone regulation.
Peptides for Dieting
Do you struggle with diet adherence or weight management? I’m sure you have heard of GLPs or at least seen articles about Ozempic, and you can’t get your hands on it or your insurance won’t pay for it! Guess what? You have other peptides that can support you without the hype. Peptides like CJC-1295 and Ipamorelin can stimulate growth hormone release, which helps increase metabolism and promote fat loss. By supporting muscle growth and recovery, they can also make your exercise regimen more effective, helping you achieve your fitness goals faster.
Peptides for Addiction Recovery
This could be seen as controversial in some circles but many of us know that addiction can be a tough battle, but peptides can offer some relief. Selank, a peptide with anti-anxiety and neuroprotective properties, can help reduce stress and improve focus, aiding in addiction recovery. It’s like a little guardian angel for your brain, helping you stay calm and centered during challenging times.
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Peptides for Menopause
Menopause brings a whirlwind of changes, but peptides can help smooth the ride. BPC-157 is known for its ability to repair tissues and reduce inflammation, which can alleviate joint pain and other menopausal symptoms. Epitalon can help regulate hormonal imbalances and improve sleep, making the transition through menopause more manageable.
Why Integrate Peptides into Your Routine?
Peptides offer a natural, effective way to support your health without the side effects often associated with pharmaceuticals. They work by enhancing the body’s natural processes, providing a holistic approach to wellness.
Join Lane for more Peptide Insights
She hangs out all day in Fully Optimized Health a wellness community dedicated to upregulating men's and women’s health. She’s the community manager and has weekly 20-minute, bite-sized sessions every Thursday. These sessions also include mindfulness practices to support mental clarity and micro-moments of nutritional wisdom, blending holistic care with scientific advancements. Join her, you’ll love it!
In closing, I won’t forget a joke… Why don't peptides ever get into a fight? Because they know how to signal peace! 😂
Stay vibrantly healthy,
Ava 🌺. (Lane will be back next week.)
How well did Ava do with the LifeJacket?Please let me know. Thank you. |
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