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Fun + Light

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SobrietyPurposeFunctional Health Microbiome + GutFoodNeuroscienceMindfulness+MeditationFun + LightDNARecoveryParenting
PurposePurpose
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Celebrating Love and Sobriety
Jul 17, 2024

Celebrating Love and Sobriety

Trusting the process, believing, and taking action are integrated and necessary steps.

Lane Kennedy
Lane Kennedy
Functional Health Functional Health
+2+2
May the Fourth Be With You 🌌 Celebrating Intergalactic Mindfulness:
May 04, 2024

May the Fourth Be With You 🌌 Celebrating Intergalactic Mindfulness:

I'm thrilled to guide you through your midday meditative journey, creating an oasis

Lane Kennedy
Lane Kennedy
Mindfulness+MeditationMindfulness+Meditation
+2+2
Learn how I quieted my anxious, nervous mind and "Lifejacket Update"!
Apr 09, 2024

Learn how I quieted my anxious, nervous mind and "Lifejacket Update"!

I had a few moments of total awkwardness, well, more than a few. In my early recovery, I would have jumped ship and said, I'm out; I can't take it, but instead...

SobrietySobriety
+2+2
Getting Out of Your Comfort Zone πŸŒˆπŸ’–
Mar 26, 2024

Getting Out of Your Comfort Zone πŸŒˆπŸ’–

The subtle art of saying YES to the right things!

Lane Kennedy
Lane Kennedy
PurposePurpose
+2+2
You Ready To Win?
Feb 26, 2024

You Ready To Win?

Referrals and More

Lane Kennedy
Lane Kennedy
All things supporting optimization while living sans alcohol.

Self Preservation Life Jacket

All things supporting optimization while living sans alcohol.

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